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Marysville Beginners Class: we didn't have enough folks to get going on April 9th but please contact me if you're interested in a shorter spring program. I need 6 to start a class and we could adjust the time to work with schedules.

New classes for Spring start the week of Apr 7th:
8 week session, $130. Classes include Out of Shape or Overweight, 50+, Pregnancy and Yogababy at North and Southside locations. See current schedule.

Spring Intermediate Topic: "Spiritual De-Cluttering":
We'll spend the 8 weeks of the Spring Session considering Yoga's take on "de-cluttering" (a new word for Spring Cleaning?) and exploring specific techniques for "lightening up" at all levels of our Being: mind, body and spirit. Honor the ancient ritual of the "Turning of the Seasonal Wheel" - we have the potential to leave winter's long, dark days, new people for a new season. As usual, I'll be using supporting texts. Prereq: Beginners class or yoga experience in another tradition. The intermediate/advanced class will be working with more technical pranayama techniques than the other classes.

Notes on Location:
As many of you know, I've been experimenting with some new spaces this winter. [more]

An Invitation to Participate in Free Classes Offered by Teacher Trainees in April [more]

The Next "Preparation for Labour Workshop for Couples" ( A Guy's Guide to Labour Support) [more]

For French Speakers, opportunities to study with Claude Marechal in Quebec City: June & Oct
As many of you know, Claude Marechal has been my own teacher for more than 10 years. He visits Canada twice a year from his native Belgium, leading senior seminars on particular aspects of yoga philosophy and practice [more]

Drop-ins: If you're from out of town, already have the level of yoga experience needed, and want a taste of another yoga tradition... welcome. No need to call ahead - there's room in the classes. Please be aware classes are progressing on a teaching theme so you'll be receiving "a slice" of a topic. $20 exact cash or cheque made out to the instructor.

The 7 students of New Brunswick's first Viniyoga Teacher Training class will be graduating in May. Are you interested in Spring or Fall/08 trainings? [more]

To book a private therapeutic or teaching consultation with Kathryn at her beautiful new studio on the Nashwaak... [more]

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Kathryn Downton

Message from the Director
Kathryn Downton

Hi Folks, What a delight - more light every day. I can practically hear the flowers growing. We've turned the corner on winter and what a winter it has been. I've never had to have a make-up for a make-up class before!

But, I find I've got more energy, am eyeing projects that got dusty during winter hibernation and am thinking with enthusiasm of spring and summer possibilities. Perhaps your Spring cleaning will include attending to "de-cluttering" mind, body and spirit. If so, perhaps something from the Spring schedule may interest you.

Good wishes for all your Spring plantings!

Namaste,
Kathryn Downton
Lifesong Yoga

 
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